Skip to content

Mindfulness and Resilience to Stress at Work

Teacher

Dacher Keltner

Position

Reviews

NYR/5
NYR

Tutorial Price

$Free: Add a Verified Certificate for $199 USD
https://www.edx.org/course/mindfulness-and-resilience-to-stress-at-work

Level

NYR

Duration

4 Weeks

# of Reviews

Module Type

On demand video

How stress can impair our performance and well-being at work, and harm organizations The differences between healthy and toxic stress, and how to leverage healthy stress for success The benefits of mindfulness for helping you build resilience to stress, as well as innovation and team spirit at work Research-based strategies for cultivating mindfulness within yourself and your organization

Instructors

Dacher Keltner|Emiliana Simon-Thomas|

Link to Course

Sign Up